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Zero Bullsh*t Meditation : The 6 Phase Meditation Method
Vishen Lakhiani
Rs.489
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Description
Don't let the title mislead you. The traditional definition of meditation is not applicable to this work. You now possess the top achievers in the world's most powerful secret. The 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing procedure that helps you to get focused, discover calm, and realise your goals. It is regularly utilised by sports, artists, rock stars, and CEOs. What's the code to release all this magic? You perform six distinct mental exercises as a highly effective programming script. This meditation can be finished anytime or wherever is most convenient for you, including from the comfort of your bed, your office, or even your upcoming travel. The 6 Phase Meditation is appropriate for everyone, regardless of how busy you are, how prone to daydreaming you are, or how allergic you are to the lotus position. This transcending technique is specifically made to enable practitioners to reach peak levels within minutes each day. There is no need for boredom, special breathing, or "clearing your thoughts." Entrepreneur and New York Times bestselling author Vishen Lakhiani is driving a revolution in meditation and has conducted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation specialists. He developed the 6 Phase Meditation Method, also known as Zero Bullsh*t Meditation, by distilling thousands of years of psycho-spiritual knowledge. The 6 Phase Meditation is ready for you, and it comes with humour, a how-to guide, and a free app to help you along the way.
Additional Info
| Author | Vishen Lakhiani |
| Publisher | Cornerstone Press |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Health & Fitness, Self Help & Motivation |
| ISBN13 | 9781529908923 |
| SKU | BK 0134296 |
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