Cart 0

Your Complete Guide To Wellness Boxset (Set Of 3 Books)

Rujuta Diwekar

Rs.559

Rs. 799

30% OFF

Inclusive all taxes

Binding: Box Set

Publisher: Penguin Books

Language: English

This Product is out of stock

Description

In the ten-year anniversary edition of the classic that revolutionized the way Indians think about food and their eating habits, Don't Lose Your Mind, Lose Your Weight teaches you simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements. In FROM XL TO XS, Bollywood's celebrated yoga instructor Payal Gidwani Tewari teaches you simple and easy to follow principles and exercise routines to lose (or gain) weight, stay fit, and transform your body structure. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself. In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes.

Additional Info

Author	Payal Gidwani Tiwari, Jaishree Sharad, Rujuta Diwekar
Publisher	Penguin Books
Language	English
Binding Type	Box Set
Non Fiction	Health & Fitness
ISBN13	9780143458913
SKU	BK 0129183