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How To Change Your Life : Five Steps To Achieving High Performance

Damian Hughes

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Binding: Paper Back

Publisher: Cornerstone Press

Language: English

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Description

'Transformative' Eddie Howe, manager of Newcastle FC 'Extraordinary' Kevin Sinfield, author of The Extra Mile 'Inspiring' Roxie Nafousi, author of Manifest 'Indispensable' Dan Carter, former All Blacks player How did the world's most remarkable people get that way? This is a book about how the highest-performing people changed their lives - and how you can change yours. Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective. It is never too late to change. This book shows you how.

Additional Info

Author	Jake Humphrey, Damian Hughes
Publisher	Cornerstone Press
Language	English
Binding Type	Paper Back
Non Fiction	Self Help & Motivation
ISBN13	9781529903249
SKU	BK 0164365